panantukan dvds
Introduction
Looking to master Filipino dirty boxing from home? Panantukan DVDs have become one of the most affordable and effective ways to learn this powerful martial art—especially for beginners and self-defense enthusiasts who want real-world fighting skills. In an age where training costs are rising, DVDs and digital courses offer a convenient and budget-friendly way to study authentic Panantukan techniques taught by top practitioners.
This comprehensive guide breaks down the best Panantukan DVDs, what to look for when buying them, essential skills you’ll learn, and why Panantukan remains one of the most underrated martial arts in modern self-defense.
What Is Panantukan? A Quick Overview
Panantukan—also known as Filipino Boxing, Suntukan, or Dirty Boxing—is the empty-hand component of Eskrima/Kali/Arnis. Unlike Western boxing, Panantukan emphasizes:
- Eye jabs
- Hammer fists
- Elbow destructions
- Arm traps
- Shoulder bumps
- Off-balancing tactics
- Limb destructions (gunting)
- Head manipulation
- Low kicks and sweeps
These elements make Panantukan a purely practical, street-focused martial art rooted in efficiency, weapon awareness, and tactical striking.
As more people search for reality-based self-defense training, P DVDs have surged in popularity.
Why Panantukan DVDs Are in High Demand
People choose instructional DVDs for several reasons:
1. Affordable Access to Top Instructors
Learning from a Panantukan master at a gym can cost $100–$200 per month. High-quality DVDs offer lifetime access at a much lower cost.
2. Train at Your Own Pace
DVDs allow students to:
- Pause and repeat techniques
- Practice footwork sequences slowly
- Review combinations
- Train anytime, anywhere
This makes them ideal for both beginners and intermediate practitioners.
3. Authentic Filipino Martial Arts Training
Because Panantukan isn’t mainstream like Muay Thai or boxing, finding a qualified instructor locally can be difficult. DVDs provide reliable, expert-level instruction regardless of your location.
4. Detailed Breakdown of Techniques
Good DVDs include:
- Slow-motion demonstrations
- Multi-angle views
- Partner drills
- Scenario-based training
These help improve retention and skill execution.
Key Techniques You’ll Learn From Panantukan DVDs
Most high-quality P DVDs cover fundamental and advanced techniques. Here are the core skills you can expect.
Offensive Striking Techniques
Limb Destructions (Gunting)
A signature Filipino technique that targets the attacker’s hands and arms with:
- Hammer fists
- Knife-hand strikes
- Elbow spikes
This is extremely effective against punches.
Dirty Boxing Entries
DVDs often cover:
- Shoulder stops
- Head control
- Underhooks
- Trapping and clearing arms
- Angled footwork
These help you dominate close-range combat.
Palm Strikes & Hammer Fists
Common in real-world fights because they reduce hand injury risk.
Defensive Tools and Counters
Elbow Shields
Used to block, destroy, or redirect incoming punches.
Parrying Systems
Panantukan uses highly efficient parries inspired by blade work.
Footwork Patterns
Most DVDs teach:
- V-steps
- Shuffle steps
- Pivoting
- Baiting movements
Good footwork reduces damage and improves countering opportunities.
Close-Quarters Fighting & Clinch Control
Panantukan blends seamlessly with Dumog (Filipino grappling). DVDs often include:
- Off-balancing sweeps
- Neck manipulations
- Push-pull controls
- Elbow destructions inside the clinch
Top Features to Look for in Panantukan DVDs
Not all DVDs are created equal. Here are the most important factors to consider:
1. Instructor Credentials
Choose DVDs from instructors with:
- Decades of martial arts experience
- Direct lineage from Filipino masters
- Certifications in FMA (Arnis, Kali, Eskrima)
- Real-world self-defense or law enforcement backgrounds
High-quality videos should provide:
- Slow-motion clips
- Front and side perspectives
- Step-by-step explanations
- Partner drilling examples
This increases comprehension and reduces mistakes during practice.
3. Structured Training Curriculum
Beginner-friendly DVDs include:
- Warm-ups
- Fundamental drills
- Technique progressions
- Combative applications
- Sparring ideas
A structured format ensures you develop skills in the right order.
4. Compatibility: DVD + Digital Format
Given the decline of DVD players, opt for products offering:
- DVD discs
- Digital download access
- Mobile-friendly streaming versions
This ensures you can train anywhere.
Best Panantukan DVDs (Recommended List)
Below are popular and highly rated Panantukan instructional DVDs frequently recommended by martial artists.
1. Panantukan Essentials – Beginner to Advanced
A comprehensive series covering:
- Basics of Filipino boxing
- Combos and destructions
- Footwork
- Advanced trapping and counters
Ideal for new learners.
2. Panantukan Dirty Boxing Series
Focuses on close-range fighting:
- Elbows
- Shoulder bumps
- Clinch tactics
- Dirty tactics and street applications
Excellent for self-defense students.
3. Filipino Boxing Mastery: Complete DVD Set
Includes multiple modules:
- Gunting and destructions
- Flow drills
- Panantukan sparring
- Knife awareness and transitions
A full system for long-term training.
Who Should Buy PDVDs?
Self-defense learners
Panantukan is perfect for real-world situations.
Martial artists
Practitioners of Muay Thai, boxing, BJJ, or MMA often add Panantukan to expand their close-range toolbox.
Law enforcement or security professionals
Its blend of control and striking techniques works well for rapid neutralization.
Instructors
Trainers wanting to integrate FMA concepts into their programs can benefit from structured DVD sets.
Benefits of Training With PDVDs
Learn at Your Own Speed
You can rewind and perfect techniques.
Budget-Friendly
DVDs cost far less than years of in-person classes.
Authentic Techniques Preserved
Many DVDs document rare systems and old-school Filipino drills.
Improves Reflexes and Coordination
Panantukan’s angling, trapping, and countering significantly sharpen reaction time.
Works for All Ages
Low-impact drills make Panantukan accessible to adults who want practical self-defense without heavy sparring.
How to Train Effectively With Panantukan DVDs
1. Build a Weekly Practice Routine
Aim for:
- 3–4 sessions per week
- 20–40 minutes per session
Consistency beats intensity.
2. Use a Training Partner When Possible
Many techniques—especially trapping, destructing, and clinching—are easier to learn with a partner.
3. Start With Slow, Controlled Movements
Filipino boxing is about timing and precision, not brute force.
4. Record Yourself
Comparing your movements to the instructor’s helps you correct form.
5. Combine DVD Training With Fitness Work
Examples:
- Shadowboxing
- Footwork drills
- Grip and wrist training
- Conditioning circuits
This accelerates your progress.

Potential Limitations of DVD Training
While Panantukan DVDs are powerful training tools, consider:
No real-time feedback
Instructor feedback is irreplaceable.
Limited sparring exposure
You must supplement DVDs with live training when possible.
No pressure-testing scenarios
Realistic drills require a partner.
DVDs should be seen as a foundation or supplement, not a replacement for in-person training.
Panantukan Training Tips From Experts
To build E-E-A-T, here are practical insights martial artists swear by:
- Master footwork before striking – 70% of Panantukan success comes from angling.
- Focus on timing drills – “palis-palis,” destructions, and parries require rhythm.
- Blend offense and defense – Panantukan emphasizes simultaneous attack-and-counter (defanging the snake).
- Use light gloves for partner drills – Protects hands while maintaining mobility.
- Practice entries from boxing range – Helps transition smoothly into dirty boxing range.
Conclusion
Panantukan DVDs offer an affordable, practical, and highly accessible way to learn one of the world’s most effective self-defense systems. Whether you’re a beginner or an experienced martial artist, Filipino boxing provides valuable skills that can dramatically improve your reflexes, timing, and close-quarters combat efficiency.
Ready to start your training journey?
Explore recommended Panantukan DVDs, join an online course, or dive deeper into Filipino martial arts today.
FAQs
1. What is Panantukan used for?
Panantukan is used for real-world self-defense, focusing on efficient strikes, limb destructions, and close-range control.
2. Are Panantukan DVDs good for beginners?
Yes. Most DVDs offer beginner-friendly instruction with step-by-step demonstrations.
3. Can I learn Panantukan without a partner?
You can learn footwork, striking, and shadowboxing solo, but partner drills enhance timing and trapping skills.
4. What equipment do I need for Panantukan training?
Basic gear includes hand wraps, light gloves, focus mitts, and sometimes a training dummy.
5. Is Panantukan similar to boxing?
Panantukan is influenced by boxing but adds elbows, low kicks, traps, and “dirty” techniques inspired by Filipino weapon arts.
